What is Janu Basti?
The term "Janu Basti" refers to a therapy in which medicinal oils are poured and allowed to pool for a specified period of time in a compartment or cabin that has been built around the knee joint or joints using wet black gram flour.
It is an effective treatment option for those with knee problems. The therapy's medicinal oil successfully reduces joint pain, stiffness, and inflammation. Joints are also strengthened and poisons are removed.
- Improves Flexibility & Mobility
- Reduces Joint Swelling
- Helps in Inflammation & Arthritis
- Reduces Join Pain & Stiffness