What is hot stone massage?

A type of massage therapy that helps you relax and ease tense muscles and damaged soft tissues throughout your body by applying hot stones to specific parts of your body. The stones are made up of basalt, which is a volcanic rock that retains heat. The stones are heated first at 130-145 degrees and are placed along your spine, stomach, chest, face, palms, feet, and toes.

What are the benefits of Hot Stone Massage 

The lists of benefits of Chaitanya Hot Stone Massage Therapy:
1) Relieves muscle tension and pain
2) Reduces stress and anxiety
3) Boost autoimmunity
4) Reduces sleep problems
5) Increases joint flexibility
6) Self-healing