Foxtail Millet Rice (Kaguno – कागुनो) – 1kg

Kaguno (Foxtail Millet Rice) is an ancient grain cherished for its health benefits and versatility. We brings you pure, unpolished foxtail millet, rich in essential nutrients, including fiber, protein, and iron. This gluten-free superfood is perfect for those seeking a healthier alternative to white rice.

Used in traditional diets for centuries, Foxtail Millet Rice is highly beneficial for people with dietary restrictions like gluten sensitivity or diabetes. It is naturally low on the glycemic index, helping to regulate blood sugar and promote heart health.

🌿 Health Benefits:

• High in fiber – promotes digestion and healthy bowel movements

• Rich in protein and iron – supports muscle growth and energy

• Low glycemic index – ideal for diabetics and blood sugar management

• Gluten-free – safe for those with gluten sensitivity or celiac disease

• Heart-healthy – helps regulate cholesterol and blood pressure

🍽️ Usages:

• Use as a rice substitute in any meal

• Add to salads for a crunchy, healthy boost

• Cook with vegetables or use in soups for a wholesome dish

• Grind into flour for baking or making dosas

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🧪 Recommended Dosage by Age:

• Children (5–12 yrs): 2–3 tablespoons cooked per day

• Teens (13–18 yrs): ½ cup cooked, once daily

• Adults (19–60 yrs): ½ to 1 cup cooked per meal (as a rice alternative)

• Elderly (60+ yrs): ½ cup cooked, best for breakfast or lunch

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Note: Soak the millet for a few hours before cooking for improved digestion and softness.

📦 Net Weight: 1kg
✅ Naturally Grown | Gluten-Free | High in Fiber & Protein
🚚 Available Across Nepal